From dinner time to bedtime, evening can often feel like a mad dash to end the day. Instead of closing the day with intention, we have more of a hurry up and rest mindset. Rather than giving you guideposts to design your entire evening, I'll offer a framework to help you personalize a 10 minute evening routine to help you transition from the day into the evening that you can do anywhere, in any season, no matter where you are, who you're with, or what's gone wrong. Listen in. Links + Resources From This Episode: <ul> <li>Discover insights about your <a href= "http://www.modernfertility.com/nextrightthing" target="_blank" rel="noopener noreferrer">hormones with Modern Fertility</a> (and get $20 off)</li> <li>Episode 76: <a href= "https://emilypfreeman.com/podcast/the-next-right-thing/76/" target="_blank" rel="noopener noreferrer">Create a Simple Morning Routine</a></li> <li>Episode 90: <a href="https://emilypfreeman.com/podcast/90/" target="_blank" rel="noopener noreferrer">Start with this Simple Rhythm</a></li> <li>Episode 141: <a href= "https://emilypfreeman.com/podcast/the-next-right-thing/141/">Redo Your Morning Routine</a></li> <li><a href="https://amzn.to/3v0jCI9" target="_blank" rel= "noopener">Hello Mornings</a> by Kat Lee</li> <li><a href= "https://www.thelazygeniuscollective.com/blog/routinepath" target= "_blank" rel="noopener noreferrer">The Universal Path to Life-Giving Routine</a> by Kendra Adachi</li> <li>Order <a href="http://emilypfreeman.com/journal" target= "_blank" rel="noopener noreferrer">The Next Right Thing Guided Journal</a></li> <li>Grab a copy of my book <a href= "https://amzn.to/2Kz8D3d">The</a> <a href= "https://amzn.to/2Kz8D3d">Next Right Thing</a> </li> <li>Find me on <a href="https://www.instagram.com/emilypfreeman" target="_blank" rel="noopener noreferrer">Instagram @emilypfreeman</a></li> <li><a class="button" style= "text-align: center; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.dropbox.com/s/i6syl70ar4gkqwb/The%20Next%20Right%20Thing%20-%20Ep.%20169.pdf?dl=0" target="_blank" rel="noopener">Download Transcript</a></li> </ul>

170: Try Softer with Aundi Kolber

For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the internet, listen in.