For the last few years, I've created some intentional space to slow down a bit on purpose around the same time every year. In today's episode I wanted to share with you what that looks like practically and a few ideas that could help you do the same. Listen in.

• The Actor's Life by Jenna Fischer
• The Nap Ministry on Instagram
• Episode 88: Come Away For A While
• The Rest of the Body // A Guest Post by Tara M. Owens
• Embracing the Body by Tara Owens
• Grab a copy of my book The Next Right Thing
• Find me on Instagram @emilypfreeman
• Download Transcript