How do you model responsible behavior in front of your kids? In this episode, Meagan and Sarah discuss how adult drinking works in our families, and expand on the alcohol discussion to other ways we act as a role model for our kids and teens (spoiler alert: no one's perfect). HELPFUL LINKS:<ul><li><a href="https://themomhour.com/welcome/" rel="noopener noreferrer" target="_blank">Visit our website</a></li><li><a href="https://themomhour.com/partners/" rel="noopener noreferrer" target="_blank">Check out deals from our partners</a></li><li><a href="https://instagram.com/themomhour/" rel="noopener noreferrer" target="_blank">Follow us on Instagram</a></li><li><a href="https://www.facebook.com/groups/themomhour" rel="noopener noreferrer" target="_blank">Join our private listener group on Facebook</a> (be sure to answer the membership questions!)</li><li><a href="http://bit.ly/TMHNews/" rel="noopener noreferrer" target="_blank">Sign up for our newsletter</a></li></ul> See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Your Media Diet: Is It Healthy? Episode 03

Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you'll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!