The Macro Hour
The Macro Hour
Nikkiey Stott
The Truth About Hormones They Never Taught You w/ Dr. Jolene Brighten | Ep. 279
1 hour Posted Jul 25, 2025 at 1:00 pm.
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In this episode of The Macro Hour, Nikkiey Stott sits down with Dr. Jolene Brighten—a board-certified naturopathic endocrinologist, clinical sexologist, and best-selling author known for helping women understand their hormones and thrive in every phase of life. Together, they dive into real talk around perimenopause, hormonal shifts, mood changes, nutrition, libido, and birth control—with one central message: you can take control of your health at every stage of womanhood. Dr. Brighten debunk...