The Macro Hour
The Macro Hour
Nikkiey Stott
How She Lost 50lbs w/ WarriorBabe Lona | Ep. 277
42 minutes Posted Jul 18, 2025 at 1:00 pm.
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Show notes
Think losing 50 pounds feels impossible? Lona proves it’s not. In this episode, Nikkiey sits down with WarriorBabe Lona—who’s just two pounds away from hitting the 50-pound milestone. But this isn’t just about the scale. From dropping over 7% body fat and inches across her body to building serious confidence and leading the community… Lona’s transformation runs deep. She didn’t just change her body—she changed her life. And now, she’s inspiring others to do the same. If you’ve got big goals a...