The Macro Hour
The Macro Hour
Nikkiey Stott
The Real Reason Your Results Stopped Showing Up | Ep. 275
22 minutes Posted Jul 11, 2025 at 1:00 pm.
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Show notes
Putting in the work but not seeing results? Feeling like you’ve hit a plateau? You’re not alone—but the answer might be simpler than you think. In this episode, Nikkiey breaks down the real reason your progress has stalled: inconsistency. She walks you through the foundational habits that matter most—fueling your body with enough protein, following a plan built for progress, and staying committed even on the hard days. This isn’t about doing more. It’s about doing the right things...