Show notes
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Luisa, a 51-year-old powerhouse who completely transformed her health—without restriction, burnout, or starvation. When Luisa joined WarriorBabe, she was pre-diabetic, struggling with thyroid issues, and worn down from years of HIIT workouts and under-eating. Now, she’s fueling her body properly, eating before and after workouts, and finally seeing the healing and results she’s been chasing for years. Luisa shares how...