Show notes
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Melissa to share her incredible transformation story. After trying it all—Keto, V-Shred, restrictive diets—she forced them to work but never saw real, lasting results. When her marriage hit a rough patch, she knew something had to change. Ten months later, her transformation still doesn’t feel real. She was hesitant to work out, skeptical about eating more, and unsure about following a new plan, but she committed—and ...