Show notes
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Laura Collins to share her inspiring story of resilience and transformation. After years of crash dieting and overtraining, Laura felt stuck and doubted her potential—but instead of giving up, she made the choice to rebuild her body and her life. By focusing on strength training and tracking macros, she didn’t just restore her health—she redefined her future. At 61 years old, she stepped on stage after nearly a decade...