The Macro Hour
The Macro Hour
Nikkiey Stott
The Tough Love You Need to Stay on Track in 2025 | Ep. 225
29 minutes Posted Jan 17, 2025 at 2:00 pm.
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Show notes
We’re two weeks into the new year, and it’s time to get real. Are you sticking to your goals, or have you already started to slip? In this episode of The Macro Hour, Nikkiey Stott gives you the tough love you need to assess your progress, refocus your energy, and reignite your commitment to your health and fitness goals. Whether you’ve been consistent or need to get back on track, you’ll walk away with actionable strategies to keep moving forward—because it’s not about perfection, it’s about ...