The Lonely Office
The Lonely Office
Glassdoor
Feeling Chaos Fatigue? Adam Grant Explains Why and Who’s Really to Blame for Burnout
24 minutes Posted May 21, 2025 at 4:12 am.
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Show notes
This week, organizational psychologist and Glassdoor’s Chief Worklife Expert, Adam Grant, joins us to discuss why constant change is exhausting today's workforce. Grant offers practical resilience strategies, including mental time travel techniques and rejecting the "three Ps" of personalization, pervasiveness, and permanence. From millennials facing their "fourth once-in-a-lifetime recession" to the surprising research showing career benefits of tough economic starts, we explore how both managers and employees can navigate workplace uncertainty without burning out.
Make sure and join Adam Grant for his upcoming "HotSeat" event on May 27th. Only on the Glassdoor App!
Special Guest: Adam Grant
Hosts:
Matt Sunbulli
⁠⁠⁠https://www.linkedin.com/in/sunbulli/⁠⁠⁠
⁠⁠⁠https://www.firstdraft.vc⁠⁠⁠
Aaron Calafato
⁠⁠⁠Listen to Aaron's 7 Minute Stories Podcast ⁠⁠⁠
Follow Aaron's Viral Storytelling on YouTube
Leah Ova
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Editorial:
Matt Sunbulli
Brooks Borden
Ken Wendt
Aaron Calafato
Senior Audio Engineer:
Ken Wendt
Research:
Zaid Safe
Matt Sunbulli
Aaron Calafato