When high-achieving Meghana discovered her stellar work at Instagram wasn't enough to impress leadership, she learned a crucial lesson: success isn't just about what you do—it's about how you tell your story.
Together with psychologist and author Allison Fragale, we explore the delicate balance between being likeable and assertive at work. Are you undermining your own success by staying quiet about your achievements? And what's the secret to promoting yourself without coming across as arrogant?

Connect with Alison Fragale

Hosts: 

Matt Sunbulli
https://www.linkedin.com/in/sunbulli/
https://www.threads.net/@mattsunbulli
https://www.firstdraft.vc

Aaron Calafato
Listen to Aaron's 7 Minute Stories 
Before you start a podcast, talk to Aaron!

Leah Ova
Follow Leah on TikTok 

Editorial:
Matt Sunbulli
Brooks Borden
Ken Wendt
Aaron Calafato

Audio: 
Ken Wendt
Jan Cruz

Research: 
Zaid Safe
Matt Sunbulli

Could DOGE Fix Corporate America?

Welcome to The Lonely Office: an award winning podcast about making sense of the increasingly blurry line between work and life, brought to you by Glassdoor. We tackle real workplace stories sourced from anonymous firsthand accounts—like the rise of job ghosting, the truth behind unlimited PTO, and dealing with a nightmare boss. We also share insider advice on layoffs, severance negotiations, and wild work stories, from candidates vaping in interviews to employees fired over free speech. The professional world can be chaotic, but you don’t have to navigate it alone
TLO is hosted by Matt Sunbulli (serial tech entrepreneur, Founder @ Fishbowl and First Draft AI), Aaron Calafato (Storyteller, Narrative Designer & Content Strategist), and Leah Ova (content creator and advertising executive), with special appearances from industry thought leaders and economists.