Show notes
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____Mel Robbins: How to Make Your Habits Stick! The Secrets to Resetting Your Habits and Your Life That Actually Work! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 7:49 – Why Motivation Along Can Be Garbage12:06 - Tips To Make Habits Stick14:55 - Most Change Doesn't Stick20:07 - How To Build Habits28:02- High 5 Your Way Forward43:45 - Moments In Marriage That Are EverythingIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.Click Here to Subscribe to the YouTube ChannelFollow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT
