The Grey Nato
The Grey Nato
James Stacey and Jason Heaton
Support podcast
The Grey NATO – 274 – Fitness 2024 (Rethinking Alcohol, the Oura Ring, & More)
1 hour 4 minutes Posted Feb 29, 2024 at 11:00 am.
0:00
1:04:09
Download MP3
Show notes

Thanks so much for listening! For the complete show notes, links, and comments, please visit The Grey NATO Show Notes for this episode:

https://thegreynato.substack.com/p/274-fitness-2024

The Grey NATO is a listener-supported podcast. If you'd like to support the show, which includes a variety of possible benefits, including additional episodes, access to the TGN Crew Slack, and even a TGN edition grey NATO, please visit:

https://thegreynato.com/support-tgn

Support the show