Solo episode! <a href="https://www.maxlugavere.com/">Max Lugavere</a> is a science journalist, host of <a href= "https://www.maxlugavere.com/podcast-1">The Genius Life</a> podcast, and New York Times best-selling author of <a href= "https://www.amazon.com/Genius-Foods-Smarter-Productive-Protecting/dp/0062562851/?tag=maxluga-20"> Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life</a> and <a href= "https://www.amazon.com/Genius-Life-Strengthen-Become-Extraordinary/dp/0062892819/?tag=maxluga-20"> The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary</a>. Full show notes: <a class="c-link" tabindex="-1" href= "https://maxlugavere.com/podcast/206-max-lugavere" target="_blank" rel="noopener noreferrer" data-stringify-link= "https://maxlugavere.com/podcast/206-max-lugavere" data-sk= "tooltip_parent" data-remove-tab-index="true" aria-describedby= "sk-tooltip-2559">https://maxlugavere.com/podcast/206-max-lugavere</a>

207: Five Holiday Hacks to Prevent Fat Gain | Sal di Stefano

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.