<p><a href="https://www.aubreymarcus.com/">Aubrey Marcus</a> is the founder of <a href="https://www.onnit.com/">Onnit</a>, host of the <a href= "https://www.aubreymarcus.com/blogs/aubrey-marcus/tagged/aubrey-marcus-podcast"> Aubrey Marcus Podcast</a>, founder of the <a href= "https://www.aubreymarcus.com/pages/fit-for-service-fellowship"> Fit For Service Fellowship</a>, and the author of <a href= "https://amzn.to/2ZHhaoY"><em>Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex</em></a>. Full show notes: <a href= "https://maxlugavere.com/podcast/173-aubrey-marcus">https://maxlugavere.com/podcast/173-aubrey-marcus</a></p>

174: What to Do to Extend Your Lifespan Right Now | Sergey Young

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.