Episode #13    In today's episode, Megan and Nadia put their colleague, Dr. Terri Lance, in the hot seat!  Coach Terri is a PhD Behavioural Psychologist and Certified Health Coach for The Fasting Method.  Find out how Terri lost 85 pounds and reversed her type 2 diabetes and how she is now helping TFM clients and members with mindset and other behaviour strategies.  Learn More About Our Community: <a href= "https://www.thefastingmethod.com">https://www.thefastingmethod.com</a> Join our FREE Facebook Group: <a href= "https://bit.ly/TFMNetwork">https://bit.ly/TFMNetwork</a> Watch Us On YouTube: <a href= "https://bit.ly/TFMYouTube">https://bit.ly/TFMYouTube</a> Follow Us on Instagram: @fastingmethod Podcasts featuring Terri: <a href= "https://bit.ly/YTPlaylistTerriLance">https://bit.ly/YTPlaylistTerriLance</a> <a href= "https://lowcarbmd.com/episode-42-terri-lance-from-idm">https://lowcarbmd.com/episode-42-terri-lance-from-idm</a> <a href= "https://huddlehaven.com/2021/07/13/intermittent-fastingthe-fasting-method-with-dr-terri-lance/"> https://huddlehaven.com/2021/07/13/intermittent-fastingthe-fasting-method-with-dr-terri-lance/</a> Monday Mindset Podcast: <a href= "https://bit.ly/MondayMindsetYT">https://bit.ly/MondayMindsetYT</a> Mindset Matters episodes: <a href= "https://bit.ly/KWPMindsetMatters">https://bit.ly/KWPMindsetMatters</a>

Fasting Q&A: Dry Fasting, Alcohol, Diet vs Fasting, and Hashimoto's

The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good.  

Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.