A master class in replicating your favorite flavors without adding salt, oil, or sugar to your recipes.
Cathy Katin-Grazzini, food editor of VegWorld Magazine and author of Love the Foods That Love You Back, joins “The Weight Loss Champion” Chuck Carroll to teach the basics of SOS-free cooking, including how to draw out the natural sweetness of fruits and vegetables to eliminate the need for refined sugar.
You will also learn the fundamentals of stir-frying, sauteing without oil, and other techniques to get you going.
Cathy has phenomenal advice for first-time cooks and lifelong master chefs to take their next kitchen creation to the next level!
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Cathy Katin-Grazzini
Book: https://amzn.to/3rz1eFw
Instagram: https://www.instagram.com/cathyskitchenprescription
Facebook: https://www.facebook.com/cathyskitchenprescription
Twitter: https://twitter.com/CathysKitchenRx
Website: https://www.cathyskitchenprescription.com
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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21-Day Vegan Kickstart App
iOS: https://bit.ly/VegKStrt-iOS
Android: https://bit.ly/VegKStrtAndrd
Web: https://www.pcrm.org/kickstart
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Barnard Medical Center
Appointments
202-527-7500
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