I wanted to talk about a different approach to achieving your goals in today's episode. It might be something you haven't heard before, but it can be a helpful way to achieve what you want. Tune in to the episode now! 

<p>I wanted to talk about a different approach to achieving your goals in today's episode. It might be something you haven't heard before, but it can be a helpful way to achieve what you want. Tune in to the episode now!</p> <p>00:43 Think of your perfect day and write that down 2:56 What does your ideal day look like? 5:39 Atomic Habits: A must read book</p>

Think of your perfect day and write that down 2:56 What does your ideal day look like? 5:39 Atomic Habits: A must read book

#263 : A Simple Guide To Finding The Cause Of Your Technique Errors (Not Just The Symptom)

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.