In today's episode, I wanted to talk about some of the key things I got from the other coaches and swimmers at the Maldives Camp. 

<p>In today's episode, I wanted to talk about some of the key things I got from the other coaches and swimmers at the Maldives Camp.</p> <p>01:13 Rotation 03:04 Front Kick Rotation Drill 04:45 S-Shaped Pull 08:39 Front Scull Drill 09:36 Kick Timing And Connection 12:29 Are You Swimming Enough? 14:02 Long-Term Goals 16:01 The Next Maldives Camp</p>

Rotation 03:04 Front Kick Rotation Drill 04:45 S-Shaped Pull 08:39 Front Scull Drill 09:36 Kick Timing And Connection 12:29 Are You Swimming Enough? 14:02 Long-Term Goals 16:01 The Next Maldives Camp

#252 : Swim Technique For Triathletes (That Don't Apply To Pool Swimmers) with Gerry Rodrigues from Tower 26

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.