In today's episode, I wanted to talk about the five common mistakes I've seen from around 6,500 analysis videos I did over the years. Tune in now! 

<p>In today's episode, I wanted to talk about the five common mistakes I've seen from around 6,500 analysis videos I did over the years. Tune in now!</p> <p>01:34 Breath Timing 02:56 Having The Cue Of Pulling To The Breath 04:30 Over Rotation 05:34 Rocking Side To Side 08:13 Recovery 10:37 Deep Catch 12:40 Head Position 15:43 Slightly Higher Position In The Water</p>

Breath Timing 02:56 Having The Cue Of Pulling To The Breath 04:30 Over Rotation 05:34 Rocking Side To Side 08:13 Recovery 10:37 Deep Catch 12:40 Head Position 15:43 Slightly Higher Position In The Water

#249 : [Case Study] "I Thought My Watch Was Playing Up" with Suzanne Nottage

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.