My guest today is a fellow coach, a competitor, a triathlete who has done a huge amount of racing. He has done one of the longer distance triathlons that there is, the Ultraman.  

<p>My guest today is a fellow coach, a competitor, a triathlete who has done a huge amount of racing. He has done one of the longer distance triathlons that there is, the Ultraman.</p> <p> 01:50 Competition/ Coaching Background 03:58 Training From Ironman To Ultraman 06:37 Not Too Much Running 07:28 Swim Training 08:33Swim Techniques 09:59 Open Water Swimming Skills 15:07 Coaching Triathletes 17:45 Changes In Coaching Approach 23:24 Focused On Mature Athletes 29:36 They Are Not Going To Remember All These Things Straight Away 30:56 Upcoming Events 32:39 Swimming Is A Great Body Maintenance</p>

Competition/ Coaching Background 03:58 Training From Ironman To Ultraman 06:37 Not Too Much Running 07:28 Swim Training 08:33Swim Techniques 09:59 Open Water Swimming Skills 15:07 Coaching Triathletes 17:45 Changes In Coaching Approach 23:24 Focused On Mature Athletes 29:36 They Are Not Going To Remember All These Things Straight Away 30:56 Upcoming Events 32:39 Swimming Is A Great Body Maintenance

#209: Uncovering The Magic Of Ocean Swimming with Phil Clayton

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.