<p>There are some beliefs that will help you and there are some beliefs that are keeping us from achieving our full potential. Ask yourself. What are the beliefs that are holding me back?</p>

#118: The Fearless Mind with Professional Triathlete Angela Naeth

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.