The Effortless Swimming Podcast
The Effortless Swimming Podcast
Brenton Ford
#11: The One About Improving Performance (with Wayne Goldsmith)
36 minutes Posted Sep 19, 2013 at 2:35 am.
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When it comes down it, sport is more than just a physical battle. Five minutes of speaking with performance consultant Wayne Goldsmith and you get a sense of just how important the mental side of it is.