Episode #79 My 2026 Longevity Protocol:  The practices and products I implement and recommend to build a longer and HEALTHIER life!   Each new year brings on a time of reflection and a desire for change!  Today I am sharing my recommendations for everyone to start the new year right by building a longer and healthier life!  The key is to not only add years to your life but LIFE TO YOUR YEARS!  This needs to happen by establishing a MIND and BODY connection!  Listen in as I go through the practices I implement into my daily routine along with the supplements I recommend adding to establish better health and longevity!   Check my links and codes below for deals on some of the amazing products I am utilizing in my personal routine!   Today's episode is sponsored by Apollo Neuro! Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli_______________________________________________________________________________To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://shop.timeline.com/DYLAN  TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! https://www.tonum.com/DYLAN TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast  MESCREEN: The world's first and only at home mitochondrial efficiency testSave $100 with CODE   DYLAN https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN   HIRE DYLAN ON THE MINNECT APP HERE:expert.minnect.com/@DylanGemelli  Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!! MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!  https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com