Tune in to The Dylan Gemelli Podcast featuring Triple Board Certified Nutrition Expert, New York TImes Best Selling Author and Fitness Hall of Famer J.J. VIrgin! In the epic interview, Dylan and J.J. discuss MANY myths and misunderstandings from the worry of women getting too big from weight training, to creatine, to GLP-1's and so much more. J.J. gives her sought after advice and guidance on many aspects of diet and provides excellent insight on Creatine Monohydrate vs. HCL. This video provides expert advice and guidance from start to finish and is one you do not want to miss!! Check out J.J.'s Homepage:https://jjvirgin.com/ J.J. Virgin Reignite Wellness Product Linehttps://reignitewellness.com/ Follow the Well Beyond 40 Podcasthttps://podcasts.apple.com/us/podcast/well-beyond-40/id911502027Follow J.J. on instagram @jj.virgin______________________________________________________________________Today's episode is sponsored by Apollo Neuro! Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli_______________________________________________________________________________To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://shop.timeline.com/DYLAN  TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! https://www.tonum.com/DYLAN  THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli https://mimiohealth.sjv.io/c/6588260/3323599/30611  TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast  MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN   HIRE DYLAN ON THE MINNECT APP HERE:expert.minnect.com/@DylanGemelli  Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!! MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!  https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com