Show notes
Join Dr. Gabrielle Lyon and Dr Christie Ballantyne, one of the worldās leading cardiologists, for an insightful conversation on the science behind cardiovascular health, metabolic wellness, and disease prevention. In this episode, Dr. Ballantyne shares groundbreaking research, the role of genetics, and practical steps you can take to optimize heart health. Whether itās through diet, exercise, or understanding your unique health profile, this discussion is packed with actionable strategies to help you live a longer, healthier life.š” Key Topics Covered:How genetics influence heart disease riskThe power of lifestyle changes for heart and metabolic healthBreakthroughs in cardiovascular research you need to knowš Timestamps:00:00 - Introduction02:15 - Why genetics play a role in heart disease07:45 - The link between lifestyle and cardiovascular health15:20 - Cutting-edge studies in heart and metabolic wellness20:50 - Practical tips to prevent heart disease28:00 - The future of cardiovascular medicineš Resources Mentioned:Dr. Gabrielle Lyonās Websiteš Like, Share, and Subscribe for more expert insights into health and wellness!Instagram: @drgabriellelyonTik Tok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyon