With so much on everyone’s plate, it’s hard to remember all the things! Using a tool called a brain release can drastically reduce the overwhelm and lift some of the mental burdens of trying not to forget anything. Diana does a brain release once a week and schedules tasks according to priority but still allows room for flexibility. In this episode, Diana walks through all the steps of how she completes a brain release and why it’s so helpful in her everyday life. We’ll also discuss:<ul><li>Some prompts on how to get started and the steps to work through it</li><li>And how to add it to your weekly schedule</li><li>The free Minimal-ish Planner can be found here: https://www.dianarene.com/2023-planner</li></ul> Get the show notes and transcription here: www.dianarene.com/podcast/ep009 Find Diana Rene on social media: Instagram: <a href='https://www.instagram.com/the.decluttered.mom/'>@the.decluttered.mom</a> Facebook: <a href='https://www.facebook.com/the.decluttered.mom/'>@the.decluttered.mom</a> Pinterest: <a href='https://www.pinterest.com/hellodianarene'>@DianaRene</a> Are you ready for a peaceful and clutter-free home? Watch my FREE training video “<a href='https://www.dianarene.com/register'>Kiss Clutter Goodbye</a>” to learn how it’s possible! And find all of my resources <a href='https://www.dianarene.com/resources'>here</a>.

010: Tech Boundaries

Diana Rene teaches busy moms how to declutter their homes, simplify their lives, and gain more time to do what they genuinely love. This podcast is for listening to in 20-minutes or less while you’re decluttering, organizing a space, or doing P.M. pickup. If you’re not sure what that is, you’ll definitely want to keep listening! Of course, you can listen while going for a walk or lying on the couch. Either way, you’ll hear tips and advice to help reduce the overwhelm and make everyday life easier.