The Christian Health Club Podcast
The Christian Health Club Podcast
The Christian Nutritionist
Episode 277: My Latest Supplement Updates
47 minutes Posted Jan 5, 2025 at 11:00 am.
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Show notes

 In this week’s episode I’m sharing my latest supplement updates including:

  • why I’m taking both ocean and earth based minerals 
  • my gamechanging poop supplement (actually a lotion)
  • my husband’s favorite supplement 
  • what we’re using for teenage acne 
  • why we’re prioritizing iodine during puberty

Come listen to get a peek into how we’re incorporating supplements these days.