In this episode, Brian and Josh discuss strategies that tennis players can utilize when they’re playing while tired or in pain. Strategies discussed include visualization methods, utilizing self-talk techniques, and planning out your response to various situations that could take place involving fatigue and pain.
Tennis IQ Patreon Page: <a href="https://www.patreon.com/tennisiqpodcast/membership">https://www.patreon.com/tennisiqpodcast/membership</a> 
 
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to <a href="https://anchor.fm/dashboard/episode/e1uns67/metadata/TiebreakerPsych.com">TiebreakerPsych.com</a> and <a href="https://anchor.fm/dashboard/episode/e1uns67/metadata/PerformanceXtra.com">PerformanceXtra.com</a>. If you have feedback about the show or questions on the mental game in tennis, email us at <a href="mailto:TennisIQPodcast@gmail.com">TennisIQPodcast@gmail.com</a> or use the hashtag <a href="https://www.youtube.com/hashtag/tennisiq">#tennisIQ</a> on Twitter. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.

Ep. 121 - Why You Should Play the Back Draw

Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@gmail.com or via Twitter using #tennisiq.