In this episode, Brian and Josh review highlights from a number of episodes in 2021.
Ep. 25 - Mindfulness in Tennis
Ep. 26 - The Power of Routines
Ep. 27 - Cristina Rolo and Dave de Haan on the Importance of Mental Training
Ep. 36 - Coming Back After an Injury or Break
Ep. 37 - How to Play One Point at a Time
Ep. 41 - Ryan Harry and Play
Ep. 48 - Building Mental Fortitude in Tennis
Ep. 50 - How To Be A Clutch Performer
Ep. 56 - David Sammel and Developing Your Locker Room Power
 
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to <a href="https://tiebreakerpsych.com/" target="_blank">TiebreakerPsych.com</a> and <a href="https://performancextra.com/" target="_blank">PerformanceXtra.com</a>. If you have feedback about the show or questions on the mental game in tennis, email us at <a href="mailto:TennisIQPodcast@gmail.com" target="_blank">TennisIQPodcast@gmail.com</a> or use the hashtag #tennisIQ on Twitter. Don’t forget to subscribe on YouTube or your podcast platform of choice (Spotify, Apple, Google, etc.) to stay up to date on future episodes.

Ep. 68 - What It Means to Be Competitive

Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@gmail.com or via Twitter using #tennisiq.