<p>In this episode, Josh interviews Brian about his start in tennis, how he transitioned careers to sport psychology, and how he approaches working with clients.</p>
<p>For more on Brian, visit <a href="https://performancextra.com/brian-lomax/">https://performancextra.com/brian-lomax/</a></p>

Ep. 64 - How To Use Mental Contrasting To Perform Better

Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@gmail.com or via Twitter using #tennisiq.