Ten Junk Miles
Ten Junk Miles
Ten Junk Miles, LLC
Long Run 257 - Lavinia Kava - Australian ultra runner's first 50K
1 hour 49 minutes Posted Jan 16, 2026 at 11:23 pm.
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Join Scotty and Australian beginner ultrarunner Lavinia Kava in which they discuss: her background in backetball, her introduction to ultra running, her participation in the FURTHEr project with Lululemon, her interest in ultra running and her training for her very first 50K in Australia.

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