<div class= "et_pb_column et_pb_column_3_4 et_pb_column_1_tb_body et_pb_specialty_column et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_row_inner et_pb_row_inner_2_tb_body"> <div class= "et_pb_column et_pb_column_4_4 et_pb_column_inner et_pb_column_inner_2_tb_body et-last-child"> <div class= "et_pb_module et_pb_post_content et_pb_post_content_0_tb_body"> <p>This guided meditation includes a full body scan, and the recognition of the formless awareness that includes and is the source of all experience. By recognizing that awareness we discover the silence and stillness that is the ground of all experience.</p> <p> </p> </div> </div> </div> </div> <div class= "et_pb_column et_pb_column_1_4 et_pb_column_2_tb_body et_pb_css_mix_blend_mode_passthrough et_pb_column_single"> <div class= "et_pb_with_border et_pb_module et_pb_text et_pb_text_2_tb_body et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"> <p class="p1">Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music</p> </div> </div> </div>

The Power of Inquiry in Spiritual Awakening - Part 2

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.