Tara Brach
Tara Brach
Tara Brach
Meditation: Entrusting Yourself to the Waves
26 minutes Posted Aug 22, 2024 at 12:22 am.
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By not resisting, by letting the waves wash through us, we begin to relax. Rather than fighting the stormy surges, we rest in an ocean of awareness that embraces all the moving waves. We arrive in a sanctuary that feels large enough to hold whatever is going on.