Tara Brach
Tara Brach
Tara Brach
Meditation: Relaxing Open into Full Presence
21 minutes Posted Jun 20, 2024 at 12:00 am.
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The pathway to presence does not involve efforts or striving. As you will find in this simple, gentle meditation, a vibrant and healing presence is possible as we wake up all our senses and intentionally relax with our changing experience. The gift is a true sense of homecoming, and with that openheartedness and peace.