Tara Brach
Tara Brach
Tara Brach
A Generous Heart
55 minutes Posted Nov 23, 2023 at 11:07 pm.
0:00
55:08
Download MP3
Show notes

A Generous Heart - Our deep potential is to live from an awake, loving heart. This talk looks at how, with a kind and mindful attention, we can decondition habitual tendencies toward grasping and self-centeredness, and nourish the sense of connectedness and care that gives rise to generosity. As we bring these heart practices alive in our most immediate relationships, they have the power to evolve consciousness in widening circles across the world.