Tara Brach
Tara Brach
Tara Brach
Awakening Our Body's Awareness – Part 1
51 minutes Posted Feb 5, 2021 at 10:11 pm.
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Awakening Our Body's Awareness - Part 1 - Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes will explore the trance that takes us away from our body, the pathways home, ways of working with pain, and the gifts of an embodied presence (a favorite from the archives).