SURGE Strength - Dryland & Strength Training for Swimming
SURGE Strength - Dryland & Strength Training for Swimming
Chris Ritter
Double digit pull-ups and lifetime bests for Mallorie
31 minutes Posted May 31, 2023 at 6:00 am.
0:00
31:57
Download MP3
Show notes

Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy

Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/

Get Started with a SURGE Strength Program: https://surgestrength.com/#programs