SURGE Strength - Dryland & Strength Training for Swimming
SURGE Strength - Dryland & Strength Training for Swimming
Chris Ritter
Don't Wing It with Your Dryland
34 minutes Posted Apr 12, 2021 at 9:00 am.
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34:18
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FREE Webinar - The Process of Dryland Training - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum

Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment Starts Monday, April 26th for a limited time