Bean-o-meter Check 3.4: Feeling FURIOUS!!! (Mini-episode)

Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind, body, and voice. Maybe you’ll learn more about how you’re feeling today, too.

Feelings Focus: Feeling Furious, Enraged, Madder Than Mad!

Strategies: Mind, Body, and Voice Check; Be the Volcano! (Mindfulness; Breath Regulation; Coping with Anger)

Coping With Anger Resources:

-Helping Kids Cope With Anger

-Anger Management for Kids

Check out our pod friends…

-The Adventures of Power Dog in Dogland

-Reach: A Space Podcast for Kids

-Newsy Pooloozi

Info/Get in Touch:

Website: www.storypillar.com

Instagram: @storypillar

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Created, Written, and Produced by:

Meg Lewis

Storypillar Theme Song:

Lyrics by Meg Lewis

Music by Meg Lewis, Andy Jobe, and Suzanna Bridges

Produced by Andy Jobe

Episode Cover Art:

Mackenzie Allison and Meg Lewis

Sound Effects and Additional Music:

-Chill Mindfulness Song: https://freesound.org/people/Seth_Makes_Sounds/sounds/670039/

Feeling Furious Song:

https://freesound.org/people/Seth_Makes_Sounds/sounds/719427/

Be the Volcano Song:

https://freesound.org/people/Seth_Makes_Sounds/sounds/736655/

Know a kid with cool facts, great jokes, or who wants to share how they’re feeling? Tell us! Details at www.storypillar.com/contact.