with young athletes on mindset development and mental health skills. In this episode we discuss the Rise approach to guiding young athletes, as well as what its like to start and run your own business. We also get into some of Caroline’s experiences working with different coaches and the learning and adaptation process it takes to get coach and athlete on the same page to achieve the best outcome. We talk about her experience with body image and advice for coaches on how to manage interactions with their athletes in the most helpful way. Caroline is charismatic and insightful. She’s up front, and down to earth. A few minutes with Caroline and you know you’re with a high-achiever. You’re going to enjoy this one!