Slay Girl Slay
Slay Girl Slay
Ashley Leggs
Affirmations for Anxiety: A Weekly Practice For Peace & Releasing Worry
17 minutes Posted Jul 14, 2025 at 7:00 am.
0:00
17:31
Download MP3
Show notes
Feeling anxious or overwhelmed? This episode offers calming affirmations to help you regulate your nervous system, release worry, and return to peace. You’ll walk away feeling more grounded, more centered, and more connected to what’s true. After the affirmations, we’ll anchor ourselves in scripture to support the peace you’re calling in. Take a deep breath, and let this be your weekly reset.
Watch this episode on Youtube!
Today’s Sponsors:
Unwind from work, with BetterHelp and get 10% using our code SLAY.
Follow Us:
TikTok
YouTube
Instagram
Facebook
The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
Learn more about your ad choices. Visit megaphone.fm/adchoices