Kate and Oliver are joined by National Geographic Fellow and New York Times-bestselling author Dan Buettner.  They discuss the Blue Zones, where people are living the longest and why, how to reduce stress, the importance of social interaction, and more.Executive Producers: Kate Hudson and Oliver HudsonProduced by Allison BresnickEdited by Josh WindischMusic by Mark HudsonThis show is powered by Simplecast.This episode is sponsored by:Sakara (sakara.com/sibling)See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

You Can Only Control You (An Email Episode)

Sibling Revelry explores the sibling bond, family dynamics, the human mind, and so much more. Kate and Oliver dive deep into the things that interest them and talk to other siblings in a free-formed, wide open, relaxed conversation to not only have some laughs, but to maybe inspire some people along the way with universal tales of what it’s like to grow up with brothers and sisters.