In this podcast episode, I will talk about the Buddhist story of Sticky Hair Monster and the prince who tried to battle him. This story points to the battle that often takes place in our minds against our own thoughts, feelings, and emotions.<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

139 - Mindfulness Interview With Dr Sarah Shaw

Don't use what you learn from Buddhism to be a Buddhist.&nbsp;Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.