In this podcast episode, I will share five daily life guidelines that have been beneficial for me in my personal practice. They are: consume mindfully, practice loving kindness, practice gratitude, discover wisdom, and accept constant change.<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

134 - Emotional Enlightenment

Don't use what you learn from Buddhism to be a Buddhist.&nbsp;Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.