Do older athletes need to train differently compared to their younger selves? Coaches Ian Sharman, David Roche, Krissy Moehl, and Shawn Bearden discuss training as we age in today's Coaches' Corner. Watch the discussion on our YouTube channel: <a href= "https://youtu.be/loH878kbRbQ">https://youtu.be/loH878kbRbQ</a> Each coach can be reached through their respective websites: Krissy Moehl <a href= "http://KrissyMoehl.com">http://KrissyMoehl.com</a> David Roche <a href= "https://SWAPRunning.com">https://SWAPRunning.com</a> Ian Sharman <a href= "https://SharmanUltra.com">https://SharmanUltra.com</a> Shawn Bearden <a href= "https://ScienceOfUltra.com">https://ScienceOfUltra.com</a>

CC11 Are You Slow Enough?

For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!