Train for speed when you're training for ultra-marathons...wuh? Should ultra runners train for speed? Short answer: yes! And, that's the topic of this edition of Coaches' Corner with David Roche, Ian Sharman, Krissy Moehl, and Shawn Bearden. Watch the discussion on our YouTube channel: <a href= "https://youtu.be/loH878kbRbQ">https://youtu.be/loH878kbRbQ</a> Each coach can be reached through their respective websites: Krissy Moehl <a href= "http://KrissyMoehl.com">http://KrissyMoehl.com</a> David Roche <a href= "https://SWAPRunning.com">https://SWAPRunning.com</a> Ian Sharman <a href= "https://SharmanUltra.com">https://SharmanUltra.com</a> Shawn Bearden <a href= "https://ScienceOfUltra.com">https://ScienceOfUltra.com</a>

Amelia Boone: Obstacles To Ultras

For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!