Ever notice how one “wrong” brushstroke can send you into a spiral? You’re standing in your studio, brush in hand, and suddenly the inner courtroom opens up. The judge, jury, and executioner? All you. This episode is about what I call self-aggression. Those tiny but brutal ways we attack ourselves for daring to experiment, for not being perfect, for being… human. And here’s the thing: it’s costing you way more than you realize. I’ll walk you through why we confuse self-criticism with professi...