This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Dr. Nate Zinsser, or Doc Z, the author of The Confident Mind, which Travis considers the most powerful sports book of all time. Why? It changed his career – and the careers of everyone he has coached – forever. This one is an absolute powerhouse of an episode, in which the two chat about:
- Exercises you can do to increase your confidence in all aspects of life
- How you can make your biggest stage, whether it’s the Olympics or a huge presentation, feel totally normal
- How to flip nerves into an incredible performance enhancer
- The power of journaling, and specifically, journaling about effort, success, and progress

And so, so, so much more. Absolute slammer of an episode. 

SHOOTS!

Maddie Anderson Has Her Spark Back

SANDCAST is the first and leading beach volleyball podcast in the world. Hosts Tri Bourne and Travis Mewhirter take listeners into the world of the AVP, Volleyball World Beach Pro Tour and any other professional beach volleyball outlets, digging deep into the lives of the players both on and off the court as well as all of the top influencers in the game.